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Eine Frau steht auf einem Stein und schaut in die Ferne

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Ein Frau meditiert vor dem Fenster

Ein Frau meditiert vor dem Fenster

Resilience training for mothers

4 days ago4 min read

Emotional freedom through my coaching for women

Emotional freedom through my coaching for women

Emotional freedom through my coaching for women

4 days ago3 min read

New beginnings: Strengthening self-esteem after a breakup

New beginnings: Strengthening self-esteem after a breakup

New beginnings: Strengthening self-esteem after a breakup

4 days ago4 min read

Why exhaustion as a mother is not a failure and how you can regain your inner strength

Why exhaustion as a mother is not a failure and how you can regain your inner strength

Why exhaustion as a mother is not a failure and how you can regain your inner strength

Mar 203 min read

Frau sitzt auf einer Parkbank

Frau sitzt auf einer Parkbank

Self-confidence coaching for women: Develop more self-confidence

Mar 203 min read

Portrait Sandra Elgeti

Portrait Sandra Elgeti

🌿Resilienz – was schützt Kinder wirklich

Feb 121 min read

Leerer Stuhl im Licht

Leerer Stuhl im Licht

The generation that looked the other way - why we need to clean up now

Feb 23 min read

🌿Letting go through acceptance - On self-leadership, inner peace and the decision for ease

🌿Letting go through acceptance - On self-leadership, inner peace and the decision for ease

🌿Letting go through acceptance - On self-leadership, inner peace and the decision for ease

Jan 252 min read

Recognizing psychological abuse: When language hurts and no one looks out

Recognizing psychological abuse: When language hurts and no one looks out

Recognizing psychological abuse: When language hurts and no one looks out

Jan 142 min read

Eine Frau hält die Hand vor ihr Gesicht

Eine Frau hält die Hand vor ihr Gesicht

🛑You are allowed to leave – Why distancing yourself from your parents is not a failure, but healing

Jan 143 min read

💫Resilience - what sustains us when everything falls apart

💫Resilience - what sustains us when everything falls apart

💫Resilience - what sustains us when everything falls apart

Jan 142 min read

Eiffelturm Paris

Eiffelturm Paris

🍀Happiness – Arriving at myself /Thoughts on the turn of the year

Jan 142 min read

🌿Attachment- and relationship-oriented support in everyday life: Why both children need our attention

🌿Attachment- and relationship-oriented support in everyday life: Why both children need our attention

🌿Attachment- and relationship-oriented support in everyday life: Why both children need our attention

Dec 11, 20254 min read

SINGLE PARENT – AND SUDDENLY ON THE BORDER OF EXISTENCE

SINGLE PARENT – AND SUDDENLY ON THE BORDER OF EXISTENCE

SINGLE PARENT – AND SUDDENLY ON THE BORDER OF EXISTENCE

Dec 10, 20252 min read

❤️✨ Dreaming of a new Christmas ✨❤️

❤️✨ Dreaming of a new Christmas ✨❤️

❤️✨ Dreaming of a new Christmas ✨❤️

Dec 7, 20252 min read

Selbstliebe beginnt mit Grenzen

Selbstliebe beginnt mit Grenzen

Selbstliebe beginnt mit Grenzen

Nov 29, 20252 min read

The female body is not a project. It is a home.

The female body is not a project. It is a home.

The female body is not a project. It is a home.

Nov 29, 20253 min read

Back to femininity

Back to femininity

Back to femininity

Jul 6, 20253 min read

Do it perfectly – otherwise you’re worthless?!

Do it perfectly – otherwise you’re worthless?!

Do it perfectly – otherwise you’re worthless?!

Jun 29, 20253 min read

When judgments are louder than understanding?

When judgments are louder than understanding?

When judgments are louder than understanding?

Jun 23, 20252 min read

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